The Pixel Project Selection 2014: 16 Songs About Violence Against Women (and Staying Strong and Positive)

Girl Playing Piano 1“Where words fail, music speaks.”― Hans Christian Andersen

Music has evolved into something more than a form of entertainment. It has become a vehicle for critiques and social change. In the global fight to end Violence Against Women (VAW), music works in unique ways.

Through music, those whose lives have been touched by violence tell stories that resonate deep within the listener’s soul. One song can inspire someone to seek help, or can remind a survivor that healing is possible. Music can empower women to find strength to overcome obstacles, embrace their differences, and love themselves unconditionally.

As music continues to educate, enlighten, and help with the social change needed to stop VAW, The Pixel Project presents our 2014 selection of 16 songs about or related to VAW and women’s empowerment. Our selection spans an assortment of genres and a variety of artistes. These diverse songs reflect on abuse and VAW, send messages of hope, and empower women everywhere.

Without further ado, here is this year’s selection of 16 songs presented in alphabetical order. We hope they inspire and move you as much as they have inspired and moved us.

Written and compiled by Rebecca DeLuca; Additional song selections by Regina Yau and Crystal Smith.


Song Number 1: Broken Girl – Matthew West

Matthew West’s “Broken Girl” is a song about child abuse and the everlasting effect is has on a person. Letters and confessions about abuse by West’s fans inspired “Broken Girl.” “Anybody who sent me their story that dealt with the topic of abuse,” West said, “that’s their song.”

Song Number 2: Do My Thing – Estelle ft. Janelle Monáe

Estelle and Janelle Monáe came together to create the female empowerment anthem “Do My Thing.” The song encourages women to surpass expectations and defy stereotypes, and make no apologies while doing it: If you are expecting me to give you an apology / For being nothing that you used to, used to / Well go on right ahead and wait / Hold your breath and concentrate / Keep holding till your face turns blue.

Song Number 3: Fixing Her Hair – Ani DiFranco

In “Fixing Her Hair,” DiFranco tells a story of a woman changing herself for a romantic relationship: She bends her breath when she talks to him / I can see her features begin to blur / as she pours herself into the mold he made for her. DiFranco is hoping for a revolution, and reminds all listeners to stay true to themselves and demand their worth.

Song Number 4: Girl in a Country Song – Maddie & Tae

Teenage songwriting duo Maddie Marlow and Tae Dye used their debut single to challenge the popular “bro” themes in country music: Like a girl in a country song / How in the world did it go so wrong? / Like all were good for / Is looking good for you and your friends on the weekend / Nothing more. “We cannot live up to those expectations,” Maddie said about the stereotypes of women today’s chart-topping hits.

Song Number 5: Girl on Fire – Alicia Keys

“Girl on Fire” celebrates strong, passionate women. Keys sings about a girl who enthralls everyone around her with her strength: Everybody stares, as she goes by / ‘Cause they can see the flame that’s in her eyes / Watch her when she’s lighting up the night.

Song Number 6: Hero – Mariah Carey

Deemed by many as her signature song, Mariah Carey’s “Hero” reminds audiences of the strength that lies within them: So when you feel like hope is gone / Look inside you and be strong / And you’ll finally see the truth / That a hero lies in you. Carey receives letters from listeners who have realised they can be their own heroes after hearing to the song. “That’s an unexplainable feeling,”  Carey said in an interview with Fred Bronson. “Like I’ve done something  with my life. It meant something to someone.”

Song Number 7: His Hands – Jennifer Nettles ft. Brandy Clark

Jennifer Nettles’ “His Hands” begins as a story of love and passion, before turning into a story of abuse. “When you start to hear the second chorus, you realise: ‘This is a completely different his hands on me than I originally thought,’” Nettles said. Written as a duet between two abused women, they express the promises their abusers made, and encourage each other to get out: Yeah I should have known better when the last three times he swore / that he would never lay another finger on me but the truth’s on my face.

Song Number 8: I Love Myself Today – Bif Naked

In “I Love Myself Today,” Bif Naked sings about making the decision to leave an unhealthy relationship. Once alone, she falls in love with herself and realises she will survive: I love myself today / Not like yesterday / I’m cool, I’m calm / I’m gonna be okay!

Song Number 9: Keep Holding On – Avril Lavigne

Avril Lavigne’s song “Keep Holding On” is about supporting people going through troubling times. Lavigne sings about staying strong when situations look inescapable: I’ll be by your side, you know I’ll take your hand / When it gets cold / And it feels like the end / Theres no place to go / You know I won’t give in.

Song Number 10: On Fraternity – Default Genders

James Brooks of Default Genders wrote “On Fraternity” to call out rape-culture, and his male peers who support a system where other people are victims. “This is a song about why it is worth fighting fearlessly against a patriarchal world where women are second class citizens,” Brooks said.

Song Number 11: Play On – Carrie Underwood

Carrie Underwood believed “Play On” would be an anthem for people facing adversity or hard times. “Whenever stuff goes wrong, you’ve just got to get up in the morning and you’ve got to play on, finish your song, finish what you started, even when things don’t look good,” Underwood told AOL’s The Boot about the song’s lyrics: Cause you’re going to make mistakes / It’s always worth the sacrifice / Even when you’re wrong / Play on.

Song Number 12: Remember That – Jessica Simpson

Jessica Simpson’s “Remember That” acknowledges the pattern of abuse that many women experience: When your phone keeps ringing all night long / And that same old weakness gets so strong that you’re helpless / Remember that. Simpson tells her fans that they deserve better, and encourages them to leave abusive relationships.

Song Number 13: Rescue – Yuna

Malaysian-born singer songwriter Yuna wrote “Rescue” for a friend who overcame hard times and came out happier and stronger: She said a little prayer, she found herself / Yeah shes got light in her face / She dont need no rescuing / Shes okay. “I wrote about all the song women in my life,” Yuna said. “I just wanted to celebrate that strength.”

Song Number 14: Suggestion – Fugazi

The 80’s punk band wrote “Suggestion,” the anti-rape and anti-harassment anthem, from the perspective of a female. The song challenges the idea that a woman’s body exists solely for the male’s gaze: Why can’t I walk down a street free of suggestion? / Is my body my only trait in the eyes of men? Concerned the song would not resonate with women if sung by men, Fugazi had Amy Pickering sing the emotional song in concert.

Song Number 15: Try – Colbie Caillat

In this empowering song, Colbie Caillat urges women to be true to themselves instead of trying to “belong.” She also challenges women to answer the question: maybe they like you when you try so hard to fit in, but do you like you?

Song Number 16: Who Says – Selena Gomez

In “Who Says,” Gomez encourages her listeners to feel beautiful in their own skin. She sings about her own imperfections: Im no beauty queen / Im just beautiful me. “I hope that the song really inspires my fans to embrace who they are,” Gomez said.

The Pixel Project Selection 2013: 16 Songs About Violence Against Women (and Staying Strong and Positive)

Girl Playing Piano 1As part of our ongoing efforts to celebrate and amplify the power of music to educate, enlighten and help with the social change needed to stop Violence Against Women (VAW), The Pixel Project presents our 2013 selection of 16 songs about or related to VAW and women’s empowerment. While there have always been songs that are very explicit about domestic violence, sexual violence and other forms of VAW, we have selected a mix of songs about VAW and songs that empower women because it is crucial to get a balance between the reality of violence and the message of hope for survival and healing.

This year, our selection includes a diverse range of artistes and musical styles – from feel-good anthems to haunting ballads to foot-stomping dance singles. Some of this year’s songs have been written and performed for anti-VAW nonprofits and movements, others are bona fide hit songs that have brought positive and empowering music for women to the attention of global audience.

Without further ado, here are this year’s selection of 16 songs presented in alphabetical order. We hope they inspire and move you as much as they have inspired and moved us.

Compiled by a Pixel Project Volunteer; Curated and edited by Regina Yau and Carol Olson
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Song Number 1: Brave Sara- Bareilles

Bareilles discussed this song in many interviews, revealing that she thinks “there’s so much honor and integrity and beauty in being able to be who you are, [and] it’s important to be brave because by doing that you also give others permission to do the same”

Song Number 2: Break the Chain/One Billion Rising Song- Tena Clark

Break the Chain was the One Billion Rising theme song heard around the world. Many people from around the world danced and created flash mobs out of this song while participating in One Billion Rising events.

Song Number 3: Eagle when she flies – Dolly Parton

In this 1991 song, Country Music legend Dolly Parton sings this uplifting song about the strength of women when facing adversity in their lives, as well as the various important roles the women have in the family and community.

Song Number 4: Freedom Song- Jason Mraz

In 2010, Jason traveled to Ghana to accompany Free the Slaves on a child slavery rescue mission. To his surprise, he was greeted by 20 former child slaves singing the Freedom Song. Jason’s tearful account of meeting slavery survivors was captured in the FTS video “The Journey of The Freedom Song . He also sang this song at at MTV Exit’s unprecedented anti-trafficking concert in Myanmar.

Song Number 5: Good Woman Down- Mary J. Blige

Mary J Blige shares her experiences and challenges and urges women not to give up on life. She also speaks of abusive relationships and urges women to realize they deserve better. She hopes that this song will be a remedy for other’s going through what she had to go through and encourages them to breakthrough.

Song Number 6: Greatest Love Of All – Whitney Houston

The late, great Whitney Houston, a survivor of domestic violence herself, came to prominence in the 1980s with a flurry of best-selling hits that became evergreen Pop anthems. One of them is “Greatest Love Of All” – a song with an enduring message about learning to love yourself as part of self-empowerment which became one of her signature songs.

Song Number 7: I’m Okay – Christina Aguilera

In this powerful and beautiful ballad, global Pop superstar Christina Aguilera sings about surviving her childhood with her abusive father. Parts of this song may be triggering for some survivors of domestic violence.

Song Number 8: Little Black Sandals- Sia

Sia sings about freedom and strength to listen to your heart and obey it. This song is about an abusive relationship and deciding to leave it.

Song Number 9: Little Things – One Direction

Written by fast-rising singer-songwriter Ed Sheeran, this song is sung from the point of view of a husband/partner/boyfriend telling his wife/partner/girlfriend that he loves everything about her, even what she sees as her faults. A great positive anthem encouraging women and girls to love themselves.

Song Number 10: Nobody Ever Told You – Carrie Underwood

This breezy engaging melody is a self empowerment song. Carrie said of the song “People need to hear compliments more,” she says of the song’s life-affirming lyric. “People need to hear ‘I love you’ more. People need to hear ‘You are beautiful’ more.”

Song Number 11: Perfect- P!nk

P!nk’s hit song urges us to change the negative dialogue about ourselves that we can have in a world that can be very challenging and difficult. This song is believing in ourselves and allowing other to believe in ourselves as well.

Song Number 12: Roar – Katy Perry

Kary’s song represents overcoming the complex struggles of an abusive relationship and championing herself. She is fighting to take her life back from her abuser and has had enough of the abuse and realises she deserves so much more.

Song Number 13: Tere Bina – Avina Shah

Tere Bina is a positive song all about girl power. It tells the story of a young girl who finally decides to walk away from a really violent and abusive relationship. Her aim for this song is to create awareness about Domestic Violence and all proceeds from the single were donated to West London based charity the Southall Black Sisters.

Song Number 14: The Thing About Love – Alicia Keys

This song is about the many emotions of love and that it can be a very painful experience. However, Alicia reminds that healthy love is out there for everyone and those loving relationships can be incredibly healing and supportive.

Song Number 15: Skyscraper- Demi Lovato

Musically, “Skyscraper” is a ballad and the lyrics speak of staying strong and believing in oneself. Lovato wrote this song during a time in her life facing her own personal struggles and this has become an empowerment anthem that has virally spread throughout YouTube as people worldwide recorded their covers of this song.

Song Number 16: You Are Royalty To Me – Ellis

Modern Folk singer-songwriter Ellis wrote this poignant song in tribute to her grandmother who helped raise her and build her confidence during her growing-up years. In her music video, she features pictures from fans and listeners with their grandmothers.

The Pixel Project Selection 2011: 16 Songs About Violence Against Women (and Staying Strong and Positive)

“Music expresses that which cannot be said and on which it is impossible to be silent.” — Victor Hugo

The subject of Violence Against Women (VAW) is a difficult one to discuss and face for most people, cultures and communities. Whether it is considered taboo, a non-issue or a private matter, a wall of silence often envelopes the issue, making it one of the most entrenched and difficult human rights violations to dislodge and eradicate. Therefore, activists, campaigners and charities/nonprofits often have to get creative in highlighting the seriousness and severity of gender-based violence and its impact on the well-being of communities and societies as a confrontational approach may backfire, cause a backlash or simply not work.

One of the most powerful and creative methods of raising awareness about VAW and spreading the message of saying NO to VAW is through music and song. From medieval bards to protest folk singers of the 1960s to today’s Pop, Rock and Country songwriters, musicians, singers and songwriters have always played a pivotal role in spreading the message about social issues via their lyrics and using musical hooks to ensure that the song stays with the listener until the message sinks in. Continue reading